Strength Training
Our Services
Runner Strength Class
Whether you are new to running or you're a seasoned vet, every runner can benefit from strength training. A strong & mobile runner is a healthy runner. This is a 60 minute class that will focus on improving your strength and balance, as well as working on overall athleticism and mobility.
1-on-1 Strength Training
Take your running to the next level with 1-on-1 strength training. Our one-on-one strength training sessions are personalized to help you reach your performance goals. With expert guidance, you'll improve your running form, build strength, and enhance injury prevention.
Meet Our Strength Coaches
Brandon Hudgins
Brandon Hudgins is the co-founder of High Point Athletic Club. Brandon has over two decades of experience as a runner, a Master’s Degree in Exercise Science, and a passion for spreading the love of running wherever he finds himself.
Austin Miller
Austin Miller, U.S. Pole Vault Champion and World Championship Qualifier, brings world-class speed and strength training to High Point, Greensboro, and Winston-Salem, North Carolina. He coaches youth, high school, and adult athletes looking to get faster, stronger, and more explosive.
“Not enough runners understand the true importance of strength training and the benefits it has on your body.”
— Brandon Hudgins, HPAC Co-Founder