It's Cool to Fuel Clinic
Join HPAC Coach and Nutritionist Lindsay Scott for a deep dive into how fueling can transform your training, recovery, and long-term health. This small group clinic will cover the essentials of macronutrients (carbohydrates, protein, and fats), hydration strategies, and practical ways to fuel for both daily life and workouts.
You’ll learn:
How proper fueling lowers fatigue, improves recovery, and prevents injuries
Why carbs, protein, and fats are all critical to performance
What personalized fueling looks like on easy days, workout days, and long runs
Hydration and electrolyte basics to avoid cramping and “bonking”
How to build balanced meals and snacks that support your goals
This clinic is capped at just 10 participants to allow for Q&A and personalized guidance.
📍 Location: HPAC Headquarters
📅 Date: Sunday, September 28th at 3 PM
💲 Cost: $25 (non-members) | $20 (members — contact Coach Brandon or Coach Lindsay for your discount code before registering)
Fuel smarter. Feel stronger. Run better.
Join HPAC Coach and Nutritionist Lindsay Scott for a deep dive into how fueling can transform your training, recovery, and long-term health. This small group clinic will cover the essentials of macronutrients (carbohydrates, protein, and fats), hydration strategies, and practical ways to fuel for both daily life and workouts.
You’ll learn:
How proper fueling lowers fatigue, improves recovery, and prevents injuries
Why carbs, protein, and fats are all critical to performance
What personalized fueling looks like on easy days, workout days, and long runs
Hydration and electrolyte basics to avoid cramping and “bonking”
How to build balanced meals and snacks that support your goals
This clinic is capped at just 10 participants to allow for Q&A and personalized guidance.
📍 Location: HPAC Headquarters
📅 Date: Sunday, September 28th at 3 PM
💲 Cost: $25 (non-members) | $20 (members — contact Coach Brandon or Coach Lindsay for your discount code before registering)
Fuel smarter. Feel stronger. Run better.